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Achieve your goals with Sam

  • Personal Training

    The ideal choice if you want personalised, in person training tailored to your goals and ability.

    Options for individual or group training, nutrition, and stretch sessions.

    Learn more

  • Digital Plans

    Best for people strapped for time, or wanting to increase their fitness at home.

    Workout programmes, meal plans and recipe booklets available.

    Learn more

  • “Sam helped me get back into the swing of things and without him I truly don’t believe I would be at the weight I am today.”

    Matt

  • “ Sam is not your typical PT. Sam appreciates my lifestyle and works around it, whilst keeping me on track.”

    Liam

  • “ I absolutely love every session I have with Sam, he motivates me and pushes me to higher goals. Each session is different, exciting and full of banter to keep me going.”

    Lee

  • “When I first started I struggled to lift the bar- now my one rep max for bench press is 115kg. I started off not knowing anything about strength training, but now I’ve grown to love it.”

    Chris

  • "I love my body, and feel so much fitter and stronger. Beyond grateful for Sam - he is the best PT I could wish for and would highly recommend him to anyone!"

    Lydia