“After seeing the results other people had from Sam I decided to join him. I have made so much progress and achieved things I never thought I could.” -lee

COACHING SERVICES

1:1 Training (from pure gym eccles)

Monthly packages including in person hour long sessions each week, nutritional coaching, personalised programming, recipe books and mobile support. Works best for people wanting in person contact, learning form and needing accountability,

Group training (from pure gym eccles)

All the same support of 1:1 training but with your mates. Make sure you have similar goals, so that the programme can still cater your needs!

Stretch and mobility (from pure gym eccles)

30-60 minute in person sessions to help improve mobility and pain, booked individually.

Online Coaching

Get your personalised workouts, nutritional coaching and extra resources, but remotely. Works best for people who know how to execute correct form, can follow a plan, but are looking to get to that next level.

ready to go programmes

Just need a plan? Check the store for digital programmes to get started now!

Want to enquire?

SPECIALIST AREAS

  • Body fat reduction

  • Muscle tone, build and development

  • Strength and conditioning

  • Functional fitness

  • Injury prevention and rehabilitation

  • Nutritional coaching and meal plans

MY APPROACH:

  • Personalized

    All in person coaching is personalised to the client. Achieve your goals with workouts and nutrition unique to you.

  • engaging

    Fitness is a journey, but that doesn’t mean you can’t enjoy it. Have fun with your session, rather than dread it.

  • Flexible

    Fitness should support your lifestyle, it doesn't have to take over it. Lets find the right programme to fit your schedule.