30 Day Burn Programme
Kick start your weight-loss, develop tone and build core strength with this 30 day programme! Achieve your goals anytime, anywhere. You don’t need equipment, just half an hour.
Adapt the workouts to your ability with the difficulty adaptations included.
See how to perform each exercise with the exercise index and video demonstrations.
Includes additional pages on how to loose fat, complete the workouts and maximise your results during your 30 day burn.
You will receive a download link after the checkout. Download to your phone or laptop, and complete around your schedule. You will be able to save the booklet to the book app on your phone, or other file destination.
Kick start your weight-loss, develop tone and build core strength with this 30 day programme! Achieve your goals anytime, anywhere. You don’t need equipment, just half an hour.
Adapt the workouts to your ability with the difficulty adaptations included.
See how to perform each exercise with the exercise index and video demonstrations.
Includes additional pages on how to loose fat, complete the workouts and maximise your results during your 30 day burn.
You will receive a download link after the checkout. Download to your phone or laptop, and complete around your schedule. You will be able to save the booklet to the book app on your phone, or other file destination.
Kick start your weight-loss, develop tone and build core strength with this 30 day programme! Achieve your goals anytime, anywhere. You don’t need equipment, just half an hour.
Adapt the workouts to your ability with the difficulty adaptations included.
See how to perform each exercise with the exercise index and video demonstrations.
Includes additional pages on how to loose fat, complete the workouts and maximise your results during your 30 day burn.
You will receive a download link after the checkout. Download to your phone or laptop, and complete around your schedule. You will be able to save the booklet to the book app on your phone, or other file destination.